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Basic Skin Care Type That Everybody Should Know About

Basic Skin Care Type That Everybody Should Know About

With the thousands of skin care products clogging the market, choosing one that is appropriate for you can be mighty frustrating. With different ingredients and formulas, one can never know for sure what kind of… Continue reading

What you Need to Know About Skin Care Product Labels

What you Need to Know About Skin Care Product Labels

When you shop for an aromatherapy body lotion, or other skin care product, you might look at the label to see what it’s made of in the hope of determining how it will affect your… Continue reading

Diabetes: Critical Information You Should Know

Diabetes: Critical Information You Should Know

A patient recently came into my office for a consultation. She was in her early 50s, overweight, and was struggling with constant tiredness and a sense of being overwhelmed. She had tried multiple diets, with… Continue reading

Something you probably didn't know about getting to a healthy weight?

Something you probably didn't know about getting to a healthy weight?

Want to lose weight fast? Do people call you lazy? Well the truth is, excess fat is not your fault.

Imagine now your mind and body as an iceberg. See the excess fat as the very… Continue reading

What Should a Hatha Yoga Teacher Know? Part 1

What Should a Hatha Yoga Teacher Know? Part 1

Most of the time, prospective Yoga teachers have a very strong foundation in Yoga; but sometimes, they originally come from a related-field, such as Martial Arts, Pilates, Dance, Gymnastics, or Fitness. This is fine, but… Continue reading

What You Need to Know to Ask About Medicine

What You Need to Know to Ask About Medicine

Taking medicine has its risks. In fact, some medicine you take will have more risks than the illness you are tying to cure by taking the medicine. There are a lot of things about medicine… Continue reading

What Does Hollywood Know About Health and Beauty That the Rest of the World Doesn’t?

What Does Hollywood Know About Health and Beauty That the Rest of the World Doesn’t?

Hollywood truly is an exclusive club, a world unto itâ??s own. Itâ??s a simple fact that celebrities and most of the people working in the entertainment industry are privy to beauty and health secrets the… Continue reading

Minerals Your Body Needs To Know

Minerals Your Body Needs To Know

There are seven major minerals required by every body. Do you know what they are, and are you getting enough? The seven major minerals are calcium, phosphorus, magnesium, sulfur, sodium, potassium, and chloride. While discussing… Continue reading

Diabetes: Information you Need to Know

Diabetes: Information you Need to Know

Diabetes has become one of the biggest cash cows of the Medical industry; reaping in a staggering 10 million plus dollars a day. It is no wonder that there are so many ads on television… Continue reading

Want to Know How to Lose More Fat – Shock Your Body

Want to Know How to Lose More Fat – Shock Your Body

If you want real results from your hard exercise what you need to a Shock to your body.
Are you looking to get:
lean, toned, and in great shape
better health and abundant energy
increased self confidence
A Shock to… Continue reading